CyberCycling has been shown to delay the onset of Alzheimer's and Dementia much better than traditional exercise. It keeps you feeling sharp, young, and independent. Plus it's a ton of fun! Leverage social relationships when riders ride together and see each other on their screen. Automatically track and report on the activities of indivudual riders and groups, compatible with the HUR Smart Touch. Keep up the level of interest and engagement with over 40 virtual roads to ride on. The cutting edge magnetic resistance drive simulates hills with incredible accuracy. Nothing is closer to riding outside. Ergonomic Seat Adjustable seat slider Counterbalanced Pedals (Non - Slip Surface with Heel Cup) Sit and Stand Stability Handles